1. Types Of Mma
2. Ufc Fighting Styles
3. Different Mma Fighting Styles
4. Fighter Fighting Styles
5. Mma Fighting Styles

1. Mixed Martial Arts (MMA) fighting styles can be a mixture of any combative discipline, but some of the prominent types of MMA fighting styles that have helped make it what it is today include.
2. The following article is an excerpt that describes the different styles of grappling martial arts from Daniele Bolelli's book 'On the Warrior's Path'. Daniele is a martial arts enthusiast, jiu-jitsu practitioner and university history professor. We recently collaborated with Daniele to produce the very cool 'Jack Johnson vs. Mitsuyo Maeda' T-Shirt.
3. MMA Fighting Styles So youre tired of working at your 9 to 5 day job, and you think youve got the skills to make it in the Mixed Martial Arts arena; sounds like a great idea, but what kind of fighting style are you.

This is among one of the most questioned subjects when it pertains to the supreme MMA boxer. Lots of pundits are going to recommend that the most effective Japanese fighting style is actually a well-rounded competitor making use of all top styles. It ranges from well-known martial arts styles (i.e. Karate, Taekwondo, Krav Maga, BJJ and MMA) to more unique martial arts styles (i.e. “Drunken Fist” Kung Fu, Sherlock Holmes’ Bartitsu and Zulu Stick Fighting).

This is among one of the most questioned subjects when it pertains to the supreme MMA boxer. Lots of pundits are going to recommend that the most effective Japanese fighting style is actually a well-rounded competitor making use of all top styles, having said that I usually tend to disagree. I individually strongly believe that there is actually a certain formula required to find the excellent Mixed Martial Arts boxer that entails a few MMA techniques. Certainly not simply are our company visiting cover this in-depth, yet our experts additionally visiting reveal details instances from energetic MMA boxers and their pick self-controls in the UFC today.

What is the finest style of combating for MMA? Is it a stand-up type like Muay Thai or Boxing, or even is it one thing that involves grappling like Fumbling or Brazilian Jiu-Jitsu? When it happens to those select willpowers as they are all wonderful and also there have actually been actually prosperous championship competitors that concentrate in each, there definitely isn’t a right or incorrect solution.

How Many Different MMA Fighting Styles are There?

You may desire to pertain to our “Which Martial Art Must I Find out First” overview if you’re looking for a Fighting style to qualify for fun. There are various types and disciplines that specialist Mixed Martial Arts competitors proficient in, and also forever cause. best MMA fighters like Royce Gracie entirely controlled the sport due to the fact that he was actually a master in Brazilian Jiu-Jitsu if our company go back to the starting point UFC times. Stand-up Mixed best mixed martial arts fighter must adjust as well as discover this details technique in order that they could possibly restrain getting submitted through BJJ specialists like Royce.

To sum it up in total amount, there are actually 3 major fighting designs that a Mixed Martial Arts boxer will definitely must learn order to be productive in specialist MMA.

– Hitting (Boxing, Muay Thai, Karate).
– Takedowns (Wrestling, Judo).
– Articles (Brazilian Jiu-Jitsu).

These 3 are definitely necessary to come to be adequate at. No matter just how skilled you remain in BJJ, you can easily still get knocked senseless like Royce did if you don’t have proper striking. Very same opts for fighters like Conor McGregor, regardless of exactly how excellent your boxing is, if you discover an individual like Nate Diaz with better stamina and Jiu-Jitsu you’ll wind up acquiring sent. Possessing terrific Judo like Ronda Rousey will only obtain you so far, specifically when you compare versus someone like Holly Holm that has following level striking and put-down defense.

Do you recognize what I’m accessing? It is actually great when you focus on a details willpower, nonetheless, it is going to simply acquire you until now.

1. Boxing MMA Fighting Styles

What is Boxing?

Boxing is a sporting activity that has actually been actually celebrated through the masses throughout the record. Competitors like Muhammed Ali as well as Floyd Mayweather have actually completely changed the sporting activity of Boxing.

Who uses Boxing in MMA?

Properly, virtually everybody makes use of Boxing in Mixed Martial Arts since every fight starts standing. When you think about professional MMA competitors with wonderful Boxing, naturally Conor McGregor’s name enters your mind. Conor is in fact a great boxer with a karate-style standpoint. This is how you recognize Mixed Martial Arts is actually special, a boxer along with a karate MMA design stance that has been able to succeed in various UFC labels. Additional terrific pugilists in Mixed Martial Arts feature: Cody Garbrandt, Jorge Masvidal, and even BJJ professional Nate Diaz possess wonderful boxing.

How Important is Boxing in MMA?

Discovering Punching is actually extremely essential in Mixed Martial Arts. To put it in point of view, almost every Mixed best mixed martial arts fighter has taken a Punching training class.

Is Boxing Right for Me?

If you are actually confident of one time coming to be a specialist Mixed Martial Arts competitor after that punching is a necessary most popular martial art to find out. If you perform to make a decision to make an effort out punching, check out our article on the absolute best punching gloves for beginners!

2. Muay Thai MMA Fighting Styles

What is Muay Thai?

Muay Thai (Kickboxing) is just one of the absolute most popular Japanese fighting styles of selection for qualified Mixed martial arts disciplines competitors. Muay Thai is actually a kickboxing style sport that started in Thailand. Believe it or not, kids in Thailand start possessing Muay Thai matches at the younger age of 5. Thai people celebrate Muay Thai similarly Americans perform Baseball.

Muay Thai is the “Fine art of 8 arm or legs”, which include, punches, elbow joints, boots, and knees. Muay Thai also focuses on the clinch technique which serves several other MMA martial arts such as judo and also fumbling. Our company has a whole entire article dedicated to the distinctions in between Muay Thai as well as Punching, check it out below: Muay Thai Vs. Punching: Which style is actually more efficient?

Who uses Muay Thai in MMA?

There are actually many professional Mixed martial arts disciplines competitors that concentrate solely on Muay Thai procedures to help them succeed matches. Edson Barboza is a good example of a typical Muay Thai competitor, however, he has had a hard time wrestlers lately (one more main reason why it is essential to possess more than one style).

Various other boxers include professional TJ Dillashaw, he studies “Bang Muay Thai”, which is actually a hybrid form of Muay Thai generated through Duane Ludwig and also influenced by Bas Rutten. Max Holloway is one more instance of a Muay Thai type boxer, he is actually very successful in the UFC.

How Important is Muay Thai in MMA?

Just about every boxer has some type of Muay Thai instruction due to the fact that it’s effective as well as therefore common in qualified best mixed martial art. I highly advise researching Muay Thai if you consider on one day becoming a professional MMA stance fighter.what is MMA

Muay Thai isn’t for the faint of heart, back when I first started Muay Thai I was obliged to boot a massive bag till my lower leg swelled up (on the VERY FIRST day). Muay Thai is incredibly higher intensity training that involves conditioning of the shinbones and also core.

Is Muay Thai Right for Me?

That relies on exactly how significant you value stand up fighting MMA techniques. Muay Thai is a superb start if you possess desires of one day contending in MMA. Muay Thai will teach you self-control that is actually needed to have to analyze every other fighting background style, and also it will certainly get you to jump in advance various other boxers when it comes to standing up fighting.

There aren’t also a lot of defensive methods in Muay Thai when compared to the footwear and interweave procedures know in Boxing. If you do choose to practice Muay Thai for yourself, I advise checking out what to anticipate coming from your 1st Muay Thai lesson.

3. Karate MMA Fighting Styles

What is Karate?

Karate is actually a conventional most popular martial art coming from the Ryukyu Kingdom (which is right now apart of Japan). Karate is just one of the best-preferred MMA martial arts, and also one of the additional renowned best fighting techniques viewed in films from the 70s as well as 60s. Not simply is actually karate MMA prominent in flicks, yet it is actually also heading to be actually observed in the 2020 summer season Olympics.

Who uses Karate in MMA?

The most productive MMA karate design fighter is Stephen “Wonderboy” Thompson. He has actually been able to convert his karate design of dealing with in MMA stance successfully properly.

How Important is Karate in MMA?

Martial arts isn’t all that essential in specialist Mixed Martial Arts today. Although that isn’t mentioning several MMA takedowns boxers have not possessed results with a Karate history, it merely isn’t as usual as Muay Thai or even Boxing. Martial arts are quite identical to Taw Kwon Perform In which both involve an assortment of kicks, nevertheless, most aren’t functional for best mixed martial art.

The perks of karate fighting stance are that it aids you to get harmony as well as discover love within yourself, each useful for MMA dealing with. The best mixed martial art fighter is actually so much more prominent than one of the little ones because of the supply of Martial arts classes around the world. Martial arts is considered a non-contact Martial Art as well as is really enticing to parents along with young children. what is MMA

Is Karate Right for Me?

That really depends on whether you are actually searching for a standard martial art, or even one thing even more concentrated in the direction of combating as well as Mixed Martial Arts. Martial arts isn’t a martial art that translates well to Mixed Martial Arts, having said that there are actually best MMA fighters including Stephen Thompson who have actually been an outlier in the UFC. The best mixed martial art fighter isn’t that wonderful for self-defense, nonetheless, it is wonderful for controlling emotions.

4. Wrestling MMA Fighting Styles

What is Wrestling?

Wrestling is a combat sport including takedowns, tosses, holds, tilts, and also affixing blends. Battling involves a slashing unit based on control of your enemy as well as is one of the oldest fight sporting activities in the saved background. It is actually known that wrestlers have actually dominated MMA fighting styles coming from the very start of your time.

Who uses Wrestling in MMA?

Who doesn’t make use of wrestling in MMA? Truly, if you can’t wrestle whatsoever you are actually gonna suffer. When you consider among the most ideal competitors of all time, Daniel Cormier’s title enters your mind. Daniel Cormier is among the most effective wrestlers in MMA fighting styles today. He has actually been able to use fumbling as a premium advantage throughout his lengthy profession in the UFC.

An additional wonderful wrestler is actually Yoel Romero, that is a bodily freak. Yoel has the capacity to completely dominate a person on the ground, it’s completely horrifying to enjoy. Inevitably this checklist might continue throughout the day, this simply shows how important fumbling is in Mixed Martial Arts, which brings us to our upcoming factor.

How Important is Wrestling in MMA?

Put-downs as well as takedown self-defense is actually definitely critical to Mixed Martial Arts, particularly when it comes down to the score memory cards. If they possess an excellent collection of takedowns and also put-down self-defense, a great grappler may definitely take control of a whole entire match. By the end of the time whoever has remarkable wrestling can inevitably choose where the fight happens.

Wrestling possesses a really good debate for being the absolute most necessary ingredient for producing the ideal judo MMA competitor. The large drawback to fumbling is that they are actually viewed as uninteresting MMA takedowns boxers. This doesn’t market PPV’s and doesn’t possess the very same notoriety as competitors who use their exceptional striking. Also, if your key tool is actually the put-down you better ensure to possess the capacity to take your enemy down. or even you’re gonna suffer.

Is Wrestling Right for Me?

Wrestling is actually a fantastic combat sport to obtain right into at an incredibly youthful grow older. The excellent thing about wrestling is actually that it is actually generally accessible to anybody who goes to a United States High College.

If you’re no longer in Senior high school or if there isn’t a fumbling team at your High School, there are still numerous wrestling nightclubs to join. Wrestling is actually likewise supplied at lots of Mixed Martial Arts universities as well as is normally supplied at BJJ colleges at the same time. If you intend on ending up being an expert Mixed Martial Arts boxer, I strongly recommend wrestling.

5. Judo MMA Fighting Styles

What is Judo?

Judo was actually produced as a physical, mental, and ethical pedagogy in Japan. It is typically grouped as a modern-day fighting background style which later on advanced into a fight and Olympic sport. Its most famous attribute is its own affordable aspect, where the purpose is to either throw or even takedown a challenger to the ground.

Judo is very most similar to battling, having said that wrestling is actually so much more grasping oriented. Various other preferred best fighting styles like Jiu-Jitsu really stemmed coming from Judo. Judo is actually additionally consisted of in Olympic sport so it is actually a well-known one of any ages.

Who uses Judo in MMA?

Judo resembles Karate in that there isn’t a lot of judo MMA boxers that focus on this particular specialty. When they carry out, traits can obtain appealing. Ronda Rousey, that totally altered females’ Mixed Martial Arts as we understand it, is likewise a bronze champion in Olympic Judo.

Yet another MMA fighter that techniques Judo is actually Fedor Emelianenko. He makes use of several Judo type tosses and takedowns throughout his battles to dominate his rivals.

How Important is Judo in MMA?

Judo is a properly muscled building supplement together with a striking Martial Art and also BJJ. I personally have actually certainly never educated Judo in my life as well as I don’t actually plan on it, wrestling is actually great enough to acquire you by in MMA.

Is Judo Right for Me?

Merely since Judo isn’t the ideal Martial Art for Mixed Martial Arts, does not mean it’s a worthless art. It’s safe to claim that Judo is actually one of the very most physically requiring martial fine arts out there certainly.

If you’re tenuous or do not such as contact sporting activities then Judo most absolutely isn’t the Martial Art for you. It’s a total physical body workout session, but your center and also hold will definitely obtain the worst of it. Judo isn’t recommended for protection, although it may serve in specific circumstances.

6. Brazilian Jiu Jitsu MMA Fighting Styles

What is Brazilian Jiu Jitsu?

Brazilian Jiu Jitsu is a ground located dealing with a procedure that involves using shared locks and also chokeholds. Brazilian Jiu Jitsu (BJJ) promotes the principle that a smaller, weak person may efficiently defend on their own or even yet another against a much bigger, stronger, much heavier foe by utilizing a suitable approach and leverage.

BJJ is actually an impressive fighting technique style to discover generally as a result of the functional self-defense it gives. Brazilian Jiu Jitsu will certainly likewise show you some impressive lifestyle lessons.

Who uses Brazilian Jiu Jitsu in MMA?

Demian Maia is one of the greatest BJJ professionals that was able to convert his BJJ supremacy into the UFC. Brian Ortega possesses good striking, yet it’s his high-level Jiu Jitsu that specifies him effectively above the competition.

Types Of Mma

How Important is Brazilian Jiu Jitsu in MMA?

Although you don’t have to be a dark belt to become prosperous in Mixed Martial Arts. A high amount of Brazilian Jiu Jitsu is actually nearly needed to have within this day and also the age of Mixed Martial Arts to become effective. There are actually many BJJ experts in the UFC today that it is actually virtually difficult to get by without BJJ training. If you carry out intent on joining a Brazilian Jiu Jitsu health club be sure you’re readied, visit our post on the best BJJ Gi’s for beginners.

Is Brazilian Jiu Jitsu Right for Me?

That relies on the amount of your market value hurting and ground strategies. Brazilian Jiu Jitsu is actually incredibly popular for protection, as the common blue waistband can provide 99% of the population. Therefore BJJ is actually a need to possess in your collection if you possess goals of coming to be the best MMA fighter. Nearly every boxer that competes in MMA takedowns possesses some type of BJJ instruction.

There are actually many defensive strategies that are actually taught in Brazilian Jiu Jitsu which are incredibly practical for a real-life scenario. You don’t regularly need to participate in a Brazilian Jiu Jitsu fitness center to feel better in Jiu Jitsu, you may constantly attempt training in the home.

So, what is the Best Martial Art for MMA?

The best Martial Craft for MMA is actually a combo of the battling designs our team spoke approximately above. MMA is a mix of all Martial Arts that were actually created worldwide.

Ufc Fighting Styles

It is actually necessary to remember the absolute best Martial Fine art for you as well as the finest Martial Art for Mixed Martial Arts won’t constantly automatically be the same. The best MMA fighter isn’t simply helped make from their details self-control.

Despite the martial art you select on this listing, offer day-to-day one hundred% of your soul as well as attempt. Consistently respect the coaches that give their knowledge onto you. Respect your other pupils as well, that in the end of the time are actually attempting their best to find out the best fighting style. I prefer you luck on your top 10 fighting styles trip, might it be actually loaded with quality.

Please remain to go to The Mixed Martial Arts Expert whenever you are actually looking for the best mixed martial artist, Punching, Muay Thai, and Jiu Jitsu expertise and overviews.

I directly strongly believe that there is actually a detailed formula required to discover the excellent Mixed Martial Arts boxer that entails simply a couple of disciplines. Just about every boxer has some sort of Muay Thai instruction due to the fact that it’s effective as well as thus usual in expert MMA. I strongly advise studying Muay Thai if you organize one time ending up being a qualified Mixed Martial Arts boxer. That isn’t saying lots of Mixed Martial Arts boxers have not possessed results along with a karate fighting stance history, it simply isn’t as popular as Muay Thai or Boxing. Just about every fighter that completes in the best MMA fighter possesses some form of BJJ training.

Kung Fu is actually usually taken a bodily fighting techniques style, but Shaolin Monks integrated combat approaches with their metaphysical way of living to create Shaolin Kung Fu From Shaolin Kung Fu sprang a wealth of brand-new designs, like Dragon Style Kung Fu, which pulls ideas coming from folklore and also devoutness. There are actually additional animal designs, which reason effective animals like the leopard.

Striking Martial Arts

Shaolin Martial Art is actually a fusion of sheer Kung Fu and Shaolin boxing. Developed through Buddhist monks, Shaolin Martial art is actually a martial arts unit that focuses on psychological and metaphysical growth that originates from the devoted method of fighting top styles. When Bruce Lee used some of the methods in his films, they built a style of Kung Fu that’s special to China and became famous in the Western lifestyle.

The general strategies of Shaolin Martial art were completely transformed over hundreds of years and brand-new styles arisen, like Monster Style Martial Art, which maintained the overarching philosophy of tangible as well as psychological development yet presented new strategies, typically making use of motivation coming from creatures and also the mythological dragon.

Dragon Type

The dragon is actually respected and valued in the East, yet it’s not automatically viewed as evil. It’s not unheard of for the monster to be portrayed as pleased and also serene in Mandarin society. It’s thought that the dragon could change immediately coming from a potent beast to a pacifist.

Similar to the mystical dragon, Dragon-Type Martial art contains contrast. You’re expected to move gently and also fluidly, then in an instantaneous become hostile and toss a strike. It’s a very adaptable style of japan fighting styles, considering that you end up being the opposite of your challenger.

In punching phrases, Monster Design Kung Fu fighters would certainly be taken into consideration counter-punchers, who expect their rival to strike, to begin with, and after that react by tackling their weakest point.

There are actually two sorts of Monster Design Kung Fu, one is actually referred to as Northerly Monster Type as well as the other is actually Southern Monster Type. In Nothern Monster Style, your goal is actually to be embedded to the ground to make sure that you may draw energy from it for strikes and also blocks.

Southern Type focuses even more on fluidity. The methods entail fast outbreaks of kicks, punches, and shuts out paired with spinning evasion procedures. Southern Dragon japan fighting styles boxers center more on dodging and also perplexing their opponents, as well as Northern Type competitors, stand their ground.
General Techniques
While there is actually a wide array of techniques that you can easily utilize in Dragon Style, the standard strikes are actually quick and easy to learn.

Monster Claw

A unique function of Dragon Design is actually the monster paw procedure. Take your thumb, index, and middle hands and buckle them in with each other to constitute a pincer. You may utilize that to quickly take hold of at ligaments, ligaments as well as pressure aspects in your enemies body system.

Hand Attacks

In Monster Style Martial Art, you can easily use a shut first or even available hand to strike enemies. If you use your hand, open your hand and utilize the heel of your hand, the hardest component, to strike. Closed up clenched fist strikes also function properly and resembles the blows used in Shaolin Martial art.

Kicks

Kicks are typically confined to listed below the waistline in Dragon Design Kung Fu. There are likewise cleaning strategies where you try to boot the legs out of under your enemy. When kicking listed below the waist, make an effort to strike the leg or genitals, because those are particularly sensitive regions.

Shaolin Kung Fu sprang a wealth of new japan fighting styles, like Monster Design Kung Fu, which draws inspiration coming from folklore and spirituality. Shaolin Kung Fu is actually a blend of pure Kung Fu as well as Shaolin punching. Just like the magical monster, Dragon japan fighting styles Kung Fu is full of contrast. In Monster Design Kung Fu, you can easily use a shut clenched fist or available palm to hit challengers. Kicks are actually commonly restricted to listed below the waistline in Monster Design Kung Fu.

A boxing lover that is always anxious to find out something new about boxing as well as share it!

Right from the start MMA stands for Mixed Martial Arts meaning it’s not one fighting style only but a combination of different styles. The top fighters in the world use a combination of several fighting styles. They don’t rely on just one but are experts in many. Still, the debate rages on about the true definition of MMA and what exactly it entails.

Thereare some core styles that every fighter must master. These are the ones youmust learn and apply while on the cage if you wish to identify as an MMAfighter. These styles are Brazilian Jiu-Jitsu, Wrestling, Taekwondo, Muay Thai,and Boxing. Creating a technique using these five styles will set you up to bea force to reckon with.

UnderstandingMartial Arts

Weall have some clue of one or two martial arts even if we don’t have the fullpicture of what they entail. Martial arts are a wide variety used by peoplearound the world to learn skill sets and some go further and turn them intofull time professions. They are not new to this world and have been inexistence around the world for hundreds of years.

Inthe olden days, soldiers and warriors employed martial arts not for sports butto prepare for battle. Today, however, we use them for fun, entertainment,fitness, and competitions. There are numerous titles being sort by professionalfighters every single day.

Martialarts have grown in popularity that there is no age limit for them. You’ll findyoung boxers, teen wrestlers, and even older MMA fighters. For as long astraining is available, all those interested can take part in martial arts. It’san equal sport with no gender restrictions. There are numerous competitionsavailable across the world for both genders.

Martialarts are grouped into two categories. Some focus on grappling and those thatfocus on striking. This makes it easierto categories them.

Grappling

Grapplingplays a significant role in some martial arts. It mainly involves taking downand opponent and overpowering them by pinning them to the ground and keepingthem there until they accept defeat. The different martial arts that usegrappling as part of their routine are MMA, Judo, Brazilian Jiu-Jitsu, andSambo.

Insome martial arts you can use grappling together with weapons and striking, butin others this is not allowed. It’s best to learn which permit and which don’t.It all depends on which art attracts you the most.

Grapplingis further divided into sweeps, escapes, turnovers, submissions holds, andclinch fighting. Using grappling in your fighting technique will depend on thetype you choose. Grappling can be done on the ground or while standing up.

Striking

Strikinginvolves getting hit directly by an opponent using punches, head butts andkicks. It’s used in different martial arts including boxing, MMA, Wing Chu,Taekwondo, Muay Thai to name a few. Striking is not limited to the three formsof attacks as some allow attack using knees, elbows, palms, shoulders, wrists,and even feet to ensure you make contact with your opponent.

Thereare certain set of rules which all martial arts fighters who use striking mustadhere to. You must study these rules by heart if you wish to take part incompetitions. There are supervisors always present to ensure they are followedto the letter. Rules help keep the match civil and organized otherwise it wouldbe chaotic.

Strikingis very prone to injury because of using sensitive parts of the body to drive astrike to your opponent. Even with proper protective gear, the risk of injuryis still there and may be unavoidable.

DifferentMMA Fighting Styles

1. Brazilian Jiu-Jitsu

Asearlier stated MMA stands for Mixed Martial Arts. This means you must studyseveral martial arts and combine them into a technique that you use whilefacing an opponent on the cage. Brazilian Jiu-Jitsu is one of the best martialarts to have under your belt and apply as part of your MMA technique.

BrazilianJiu-Jitsu is a form of combat sport that mainly focuses on submission with alot of grappling involved. When grappling, opponents are normally on the groundtrying to pin each other to submission. Whoever gives up first loses. Whiletaking part in this martial art, your main focus is to get control over youropponent using chokes and locks to get them to submit you’ve overpowered them.

Withthe rising popularity of MMA worldwide, interest in Brazilian Jiu-Jitsu hasalso sky-rocketed with people of all ages taking part in it. More gyms areopening up to offer this martial art too. This martial art is all aboutoverpowering your opponent and taking them down. This gives you room andleverage to dominate them.

Thereis no limit to who can take part in Brazilian Jiu-Jitsu for even young childrenare learning the art at an early age. It might be a combat sport but thisdoesn’t seem to deter them at all. This is mainly because it’s a gentler combatsport than others. It’s only about subduing your opponent meaning anyone of anysex and age can take part in it.

Themain part of this martial art is to know how best to take down your opponentand keep them pinned down. You must be swift in your technique too. You’ll learnto use your mind together with your strength in this martial art. You get tosharpen your mind in the process.

Withthe growing popularity, more people are involved in it as a way to keep fit.You may be looking for something new to do besides normal gym routines.Brazilian Jiu-Jitsu is a great way to work out a sweat and learn some greatself-defense techniques in the process. You get to use part of your body thatmay not apply in normal gym routines meaning you get a full body workout in theprocess.

Use ofBrazilian Jiu-Jitsu in MMA

MMAentails a mixture of martial arts and Brazilian Jiu-Jitsu is one that you needto master. With the skills you learn in this martial art, it becomes easier toget the upper hand over your opponent. Many coaches will ensure their pupilstake part in regular Jiu-Jitsu training because they understand its importancein a real match.

Grapplingis part of MMA and it’s a huge portion of Jiu-Jitsu hence the importance oflearning this martial art. If you harbor dreams of fighting among the best,part of your training must involve learning this art.

Partof it is learning to control your opponent by using your mind. BJJ involvesspotting opportunities where you can easily take down your opponent and keepthem pinned down until they submit. This means your mind has to be sharp andalert throughout the training session or competition.

Is BrazilianJiu-Jitsu safe?

Comparedto other martial arts, it’s one of the safest and hence why it’s referred tothe gentler one. It has one of the lowest injury rates in the world of combatsports. It mainly involves grappling and some striking. Only on rare occasionswill you hear cases of serious injuries especially affecting the head in thismartial art.

Themain injuries that occur involve bruised joints, tearing of the ACL, rotatorcuff, and herniation of the spinal disc. These are not permanent and can berectified by undergoing surgery.

BecauseBJJ mainly involves being down on the ground, many fighters get serious carpet bruisingwhich affects their skin. If the mats are not properly cleaned, they can causethese wounds to get infected in the process. This leads to skin diseases likeimpetigo, staph infection, and even ringworms. Another common injury is to theears due to the chock hold which can easily damage your ears.

2. Wrestling

Wrestlingis one of the most popular martial art and is known by almost all people in theworld. This is in large part due to televised professional wrestling programsthat have been around for decades. Long before it became a household nameenjoyed as entertainment by the masses, wrestling was used by warriors toprepare for battle. It’s been in existence for centuries.

Theprinciples and techniques you learn in wrestling will make part of a veryeffective technique in MMA. MMA has made wrestling even more popular than itwas before with its rising popularity. Any trainer who understands MMA willinsist you add wrestling to your training routine.

Someargue that wrestling is one of the most important martial arts to learn. Itplays an integral part in any MMA fight. Study your favorite UFC fighters andsee how much they rely on wrestling as part of their cage technique. Wrestlingteaches you the basics of fighting. When you know how to wrestle well, you havea great advantage over your opponent who may not have equal training.

MMArequires you take down your opponent as fast as possible. To be a skilledfighter you need the fastest transition rate from a standing position to theground. This is best taught through wrestling.

Thereare three types of wrestling which are Folkstyle, Freestyle, and Greco-Romanwrestling. To learn the best take down moves, focus more on Folkstyle andfreestyle wrestling. Many wrestlers have found it easy to transition into MMAfighters and are dominating the martial art.

UsingWrestling in MMA

Wrestlinginvolves learning how to cut angles against your opponent for easier take down.While they stand up straight, this may be difficult to achieve. Learn how tobest control your hands because using your hand you can get advantage over youropponent easily and bring them to a submissive stance on the ground.

Wrestlingcalls for a certain level of hand control which is how you get leverage overyour opponent. Use your hands to get them down and keep them there until theyconcede defeat. In MMA, the importance of hand control cannot be emphasizedenough when it comes to taking your opponent down and submissions too.

Fora fighter who has good training in wrestling or is transitioning from being aprofessional wrestler to MMA, grappling is their secret weapon. Wrestlinginvolves putting each other in similar positions as in grappling. However, it’simportant to note that unlike BJJ which involves gentler grappling, the samecannot be said about wrestling. It’s more aggressive.

WrestlingSafety Concerns

Wrestlingis a more aggressive martial art and numerous safety concerns are surroundingit. Getting injured while wrestling is an inevitable occurrence, therefore,it’s best to be mentally prepared for that eventuality.

Thismartial art has injuries like nose bleeds, carpet burns, cauliflower ears,bruises, and scrapes that occur frequently. Others like concussions and brokenbones are more serious and may land you in the emergency room.

3. Taekwondo

Thereare taekwondo fighters who have recently transitioned into MMA fighters.Taekwondo is a martial art that can trace its roots from Korea. The name translatesto ‘the way of foot and fist’. This martial art involves mainly striking usingfists and kicks. You have to be standing up throughout the match or trainingsession as there is no submission or grappling involved.

Itcalls for striking using your fists, elbows, and knees to overpower youropponent. Taekwondo calls for excellent footwork on the ring together withstances too and you get better the more you spar with a partner. This martialart will help you get more flexible and use parts of your body you may not haveused before.

Thereis a special uniform any taekwondo trainee must don before they get started.It’s normally while in color with a belt to tie it at the front. It’s called adobok.

Thereare different techniques applied here which are created in short sets. Theyinclude attacks by hand, kicking, blocking, and patterns. Fighters use handattacks in replacement of kicks to strike each other at close range. You must learnhow to deliver a combination of strikes to your opponent as fast as possible.

Taekwondo inMMA

Themain focus of this sport is to ensure you get as many strikes in to youropponent as possible while defending effectively against their retaliatorystrikes too. You must be very alert on the ring which works to sharpen yourmind and focus too. A sharp and focused mind will benefit you immensely in anMMA cage fight.

Youcan strike using several surfaces of your hand. These include the thumbs,fingertips, elbow, palm, fist, knuckles, nails, and wrist.

Kickingin taekwondo is delivered in the form of jumps, spins, jump-spins, or a spinkick involving multiple rotations. There are numerous kicks for you to learn inthis martial art. They are front kick, side kick, back kick, roundhouse kick,hook kick, reverse side kick, axe kick, fly kick, spin kicks, jump kicks, andmonkey kicks.

Blockingis very crucial because you must defend yourself from an attack by youropponent. Blocking involves using your hands and there are different typeswhich depend on the part you use. They are single forearm block, rising block,low block, knife hand block, palm block, double forearm block, double knifehand block, upper block, and nine block.

MMArequires you have excellent kicking techniques as this is allowed. You have toknow the most efficient way to throw a kick to get an advantage over youropponent. This martial art has grown in popularity too thanks to MMA and hasseen a growth in the number of people training in it. There are many taekwondoclasses available for all ages and sexes across the world.

Allthese are very applicable and effective in your MMA fighting technique. Want tobe the best in the world, join a taekwondo class.

Concerns onSafety

Thismartial art involves striking each other at full force inflicting pain tooverpower the other. That means the risk for injury is high. Your body at thestart of it will get much bruised and you can even have broken bones. It will taketime to get conditioned to being hit regularly and at a fast rate.

4. Muay Thai

Thismartial art has also benefited to getting a global audience through MMA.Originally from Thailand, it’s now present in most parts of the world. Thiscombat sport involves striking and submission. Muay Thai is not new and hasbeen in existence for hundreds of years. It’s a very simplistic but efficientcombat sports that calls for raw power while on the ring or cage.

Strikingis an art form on this martial art. You must learn how to do it and do it well.The striking methods employed here have been refined for centuries and provento be very effective. Be ready to be very sore and exhausted at the beginningbefore your body gets conditioned to then constant and fast striking.

MuayThai is an effective way to learn excellent stand up fighting by using yourhands, knees, elbows, and shins. These can be very effective weapons against anopponent. You’re able to kick, punch, and clinch your opponent all whilestanding up. It’s an easy yet challenging art to learn. It’s very simplisticbut will require lots of training to master how to do it effectively.

Youcan easily use Muay Thai for self-defense. You learn how to block an opponent’sstrike and can even be sharp enough to use their momentum against them. Manypeople who are involved in Muay Thai don’t all want to be professionalfighters. Some just enjoy learning something new and others use it for theirfitness goals.

Agood Muay Thai routine will give you one hell of a great workout. You get toremain fit and string due to the intense training involved. The trainingroutine will see you work up a sweat and spurring will lead to a stronger body.Use it to burn calories in a different and more exiting way.

Muay Thaiand MMA

Thereare certain techniques you’ll learn in Muay Thai that can be very beneficial inMMA. There are very few MMA fighters who are not versed in this martial art. Ithas to be part of your training and fighting technique. Study your favorite MMAfighters and you’ll realize part of their technique borrows heavily on MuayThai. This means the two go hand in hand.

MMAcalls for you to have good striking power. The best place to learn this is MuayThai. This is because this martial art involves a wide variety of strikes thatdoesn’t involve the hands only. You get to use your elbows, knees, feet, andshins too. Watch an MMA fight and see how these strikes prove important tofighters trained in Muay Thai.

AnMMA fighter with a Muay Thai background will throw better strikes than onewithout. They will also have a better stance which can give them an addedadvantage over their opponent.

Different Mma Fighting Styles

Risks of Muay Thai

Gettinginjured in Muay Thai like in many other combat sports is an eventuality. Yousimply cannot venture into this world and believe at one point you won’t benursing an injury. If getting injured is your concern, this is not the sportfor you.

Fighter Fighting Styles

Thekicks that come flying your way are bound to cause damage as they make contactwith your body. This is why getting the correct protective gear is importantand insisted on. Still, this doesn’t accord you 100% protection. Even whensparring the risk of injury is imminent. The best thing is to learn thetechnique as best as possible to reduce chances of injury.

Conclusion

Mma Fighting Styles

MMAis truly a combination of different martial arts. It has widely contributed tothe growth and popularity of all the different martial arts mentioned in thisarticle. As a beginner, find a way of incorporating them into your technique.You may decide to take beginner classes in one or two on top of your MMAtraining too. It takes time to master even one so don’t be in a hurry. It’s evenmore ideal to get started at a much younger age.